Trainingsvideos - Bauchmuskeln – Kynett - Flywheel Training

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Kynett Exercise - Double leg lifted with overhead pull

Kynett Exercise - Lying double knee pull

Kynett Exercise - Lying knee pull

Kynett Exercise - Plank with knee pull

Kynett Exercise - Power knee pull

Kynett Exercise - Power sit ups

Kynett Exercise - Rotating hover with pull

Kynett Exercise - Seated core rotation

Kynett Exercise - Seated core twist

Kynett Exercise - Seated double knee pull

Kynett Exercise - Seated overhead pull

Kynett Exercise - Seated pull with one leg lifted

Kynett Exercise - Seated row

Kynett Exercise - Side bent

Kynett Exercise - Side plank with overhead pull

Kynett Exercise - Side plank with pull

Kynett Exercise - Side raise with squatplate

Kynett Exercise - Sit ups

Kynett Exercise - Standing hip extension

Kynett Exercise - Standing core rotations

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Trainingsvideos - Bauchmuskeln