Kynett ONE Flywheel
Flywheel Training is a unique developement in sports & physical therapy
Flywheel Training suits all fitness levels, from beginners to professional athletes. Achieve functional strength, improve sports performance, and optimize rehabilitation exercises.
Why Athletes Love Flywheel Training with Kynett!
The Kynett HOME Flywheel designed for everyone!
The Kynett ONE Flywheel offers a wide range of exercises and movements, making it suitable for various physiotherapy treatments. It can be used for upper body, lower body, and core exercises, allowing therapists to target specific muscle groups based on their patients' needs. Physiotherapists can easily adjust the resistance level to provide the challenge for each patient, promoting progressive rehabilitation.
A perfect add-on accessorie is the Wall Adjust ONE, which can easily adjust the height of the Kynett ONE Flywheel!
The Kynett ONE Flywheel makes Flywheel Training easy at home and on the go. The Kynett ONE comes with a sturdy case and a mobile support that can be attached to a pole or tree by means of two included ratchet straps.
- Eccentric overload: Flywheel training provides a unique form of eccentric overload, which occurs when the muscles lengthen under tension. Research has been shown that eccentric training is highly effictive for:
✅ Muscle hypertrophy
✅Strength gains
✅ Injury prevention - Increased muscle activation: Flywheel training has been shown to elicit higher levels of muscle activation compared to traditional weightlifting exercises, This increased muscle activation can lead to improved:
✅Strength
✅Power
✅Muscle development
The Kynett ONE Flywheel offers a wide range of exercises and movements, making it suitable for various physiotherapy treatments. It can be used for upper body, lower body, and core exercises, allowing therapists to target specific muscle groups based on their patients' needs. Physiotherapists can easily adjust the resistance level to provide the challenge for each patient, promoting progressive rehabilitation.
A perfect add-on accessory is the Wall Adjust ONE, which can easily adjust the height of the Kynett ONE Flywheel!


The Kynett ONE Flywheel makes Flywheel Training easy at home and on the go. The Kynett ONE comes with a sturdy case and a mobile support that can be attached to a pole or tree by means of two included ratchet straps.
Flywheel Training vs Traditional Training
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Load Capacity: Experience the difference in load management. Flywheel Training offers adjustable resistance that adapts to your strength and needs, allowing for progressive overload without the hassle of constantly adding or removing weights. Say goodbye to plate swapping and hello to streamlined, efficient training.
Repetitions: Maximize every repetition with Flywheel Training, each repetition engages your muscles throughout the entire range of motion, ensuring optimal muscle activation and stimulation. The flywheel challenges your muscles in both concentric and eccentric phases, resulting in superior gains and enhanced muscle development.