Oefenvideo's - Benen – Kynett - Flywheel Training

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Kynett Exercise - Balance goodmorning

Kynett Exercise - Balance squats

Kynett Exercise - Calf raises

Kynett Exercise - Clean & squat

Kynett Exercise - Deadlift

Kynett Exercise - Diagonal dynamic lunge

Kynett Exercise - Dynamic lunge

Kynett Exercise - Dynamic lunge with one arm pull

Kynett Exercise - Easy squat

Kynett Exercise - Lunges

Kynett Exercise - Lying abduction

Kynett Exercise - Lying leg curl

Kynett Exercise - Lying leg raise

Kynett Exercise - Power knee pull

Kynett Exercise - One leg goodmorning with one arm pull

Kynett Exercise - Seated double knee pull

Kynett Exercise - Seated leg extension

Kynett Exercise - Shoulder press overload (with squat)

Kynett Exercise - Squat

Kynett Exercise - Squat with calf raise

Kynett Exercise - Squat with face pull

Kynett Exercise - Standing abduction

Kynett Exercise - Standing adduction

Kynett Exercise - Standing hip extension

Kynett Exercise - Standing hip flexion

Kynett Exercise - Standing knee lift

Kynett Exercise - Standing leg extension

Kynett Exercise - Straight arms pulls down with squat

Kynett Exercise - Sumo squat

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Oefenvideo's - Benen