Kynett FIT + Lift Away mount
Why Athletes Love Flywheel Training with Kynett!
Flywheel Training is a unique developement in sports & physical therapy
Flywheel Training suits all fitness levels, from beginners to professional athletes. Achieve functional strength, improve sports performance, and optimize rehabilitation exercises.
- Eccentric overload: Flywheel training provides a unique form of eccentric overload, which occurs when the muscles lengthen under tension. Research has been shown that eccentric training is highly effictive for:
✅ Muscle hypertrophy
✅Strength gains
✅ Injury prevention - Increased muscle activation: Flywheel training has been shown to elicit higher levels of muscle activation compared to traditional weightlifting exercises, This increased muscle activation can lead to improved:
✅Strength
✅Power
✅Muscle development
Flywheel Training vs Traditional Training
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Load Capacity: Experience the difference in load management. Flywheel Training offers adjustable resistance that adapts to your strength and needs, allowing for progressive overload without the hassle of constantly adding or removing weights. Say goodbye to plate swapping and hello to streamlined, efficient training.
Repetitions: Maximize every repetition with Flywheel Training, each repetition engages your muscles throughout the entire range of motion, ensuring optimal muscle activation and stimulation. The flywheel challenges your muscles in both concentric and eccentric phases, resulting in superior gains and enhanced muscle development.

