Eccentric overload
Load in both directions
Lifting and lowering both count, so every rep does more work.
€381
€449Save €68Tax included · Free shipping
Black Friday · our only sale of the year · ends 30 Nov
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In stock. Order today, delivered in 1–4 business days with UPS.
- 2-year warranty
- 30-day returns
- CE (MDR)
- Made in NL
Included in the box
HOME Flywheel
Bracket set + straps
4 mm disc set
Handle
Triceps rope
Ankle cuff
Carabiner
Strap adjust
Specifications
Resistance: up to 50 kg / 110 lbs with the included 4 mm disc set
Max. range: 25–65 kg / 55–143 lbs with HOME disc sets 3–5 mm
Inertia: 0.020 kgm² / 71 lb·in² (4 mm disc set)
Device weight: 4.9 kg / 10.8 lbs
Webbing: 2.5 m / 8.2 ft
Compatible discs: HOME disc sets 3–5 mm
Material: engineering plastics
Certification: CE (MDR)
Resistance & disc sizes
The disc set decides how heavy it can get. You set the load yourself: the harder you pull, the harder it pulls back, up to the maximum below.
| Disc set | Max. resistance | Best for |
|---|---|---|
| 3 mm | 25 kg / 55 lbs | Rehab, beginners and fast, explosive reps |
| 4 mmIncluded | 50 kg / 110 lbs | All-round strength training at home |
| 5 mm | 65 kg / 143 lbs | Stronger users and heavier lifts |
Force Extender: doubles the force of every disc set – with the included 4 mm set that's up to about 100 kg / 220 lbs. Only HOME disc sets fit the HOME.
Shipping, returns and warranty
Shipped with UPS, usually delivered within 1–4 business days, with track & trace. Free shipping on orders from €200. You can return your Kynett within 30 days, and every flywheel comes with a 2-year warranty. US orders: duties and import taxes are included.
Need help choosing?Take the 1-minute quiz or talk to a flywheel specialist.
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- 4.8 ★ from 104 reviews
- 10.000+ flywheels in use worldwide
- 59 countries
- Since 2018 developed with physiotherapists
Why flywheel training
Strength that adapts to you.
Pull, and the flywheel spins up. Brake it on the way back. Every rep loads both directions – the way physiotherapists and Olympic athletes train.
Small device. Serious training.
Up to 50 kg / 110 lbs
Resistance that follows you
Gentle enough for rehab, tough enough for athletes. Your force sets the load.
4.9 kg / 10.8 lbs
A full gym you can carry
Squats, rows, presses and rotations from one compact device.
Made in NL
Built to last
Engineered and assembled in our own workshop in the Netherlands.
How it works
Three steps. Every rep.
You pull
The strap unwinds and spins the flywheel. Pull harder and the resistance rises with you.
It stores your energy
At the end of the movement the strap rewinds, carried by the energy you put in.
You brake it back
Slowing it down loads the lowering phase – eccentric overload, where strength is built.
Set up in minutes
Your gym, wherever you hang it.
Strap the HOME to a rack, a pole or a tree with the included bracket set, or fix it to the wall with the Wall Adjust. No plates, no weight stack.
“Working with Kynett is amazing. I use Kynett to improve my strength and to prepare for my fights.
Real athletes
See it in action
Compare
Is the HOME right for you?
You're here
HOME · €381
€449Save €68Up to 50 kg / 110 lbs*
4.9 kg / 10.8 lbs
Rack, pole or wall
HOME discs 3–5 mm More power
FIT · €719
€899Save €180Up to 70 kg / 154 lbs*
7.7 kg / 17 lbs, aluminium
Rack, pole or wall
Discs 3–15 mm Fixed station
PRO · from €1.206
€1.419Save €213Up to 70 kg / 154 lbs*
Wall adjust 166 cm / 65 in
For daily pro use
Discs 3–15 mm No mounting
STREXBOX · €1.349
€1.499Save €150Up to 200+ kg / 440+ lbs
11 kg / 24 lbs, free-standing
16 kg / 35 lbs with standard disc
STREXBOX discs S–L
HOME · €381
4.9 kg / 10.8 lbs
Rack, pole or wall
HOME discs 3–5 mm More power
FIT · €719
7.7 kg / 17 lbs, aluminium
Rack, pole or wall
Discs 3–15 mm Fixed station
PRO · from €1.206
Wall adjust 166 cm / 65 in
For daily pro use
Discs 3–15 mm No mounting
STREXBOX · €1.349
11 kg / 24 lbs, free-standing
16 kg / 35 lbs with standard disc
STREXBOX discs S–L
* Maximum resistance with the included 4 mm disc set – you set the load with your own pull. Other disc sets: HOME 25–65 kg / 55–143 lbs (3–5 mm); FIT and PRO 20–200+ kg / 44–440+ lbs (single 4 mm disc up to the 15 mm set). See the full comparison
Buy with confidence
Try. Train.
Decide.
Train with the HOME for 30 days in your own space. Not right for you? Send it back.
- 30-day returns Send it back within 30 days.
- 2-year warranty On every Kynett flywheel.
- Service from NL Help from our own team in the Netherlands.
- Fast delivery UPS, usually 1–4 business days.
Complete your setup
Made for the HOME
Discos de 5 mm para Kynett HOMEUp to 65 kg / 143 lbs
€109
Extensor de fuerzaHOME version, for more exercises
€98,95€109,95
Ajuste de Pared para Kynett HOME FlywheelHeight-adjustable wall mount
€519
Ajuste de Rack para Kynett HOME VolanteFits your power rack
€539
Reviews
What owners say
“The feeling you get on the eccentric phase is unlike anything I’ve ever experienced. This has become my most used workout device.”
“Love my home version, love how portable it is. I have a very small bedroom…”
“Every detail was thought of and the quality is top notch. Insane value.”
Where can I mount the HOME?
On a rack, pole or tree with the included bracket set and straps, or on the wall with the Wall Adjust.
Is it suitable for beginners and rehab?
Yes. The resistance follows your own force, so it suits every level – from first rehab session to professional athletes.
How much resistance do I get?
Up to 50 kg / 110 lbs with the included 4 mm disc set. You set the load yourself: the harder you pull, the more resistance you get. The HOME 3 mm disc set goes up to about 25 kg / 55 lbs, the 5 mm set up to 65 kg / 143 lbs. FIT and PRO disc sets do not fit the HOME.
How fast is delivery, and do I pay import duties?
UPS, usually 1–4 business days. Within the EU there are no import duties; for US orders Kynett pays all duties and import taxes.
What if it isn't right for me?
You can return it within 30 days.
