oefening videos

Kynett Exercise - Double leg lifted with overhead pull

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Kynett Exercise - Lying double knee pull

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Kynett Exercise - Lying knee pull

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Kynett Exercise - Plank with knee pull

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Kynett Exercise - Power knee pull

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Kynett Exercise - Power sit ups

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Kynett Exercise - Rotating hover with pull

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Kynett Exercise - Seated core rotation

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Kynett Exercise - Seated core twist

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Kynett Exercise - Seated double knee pull

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Kynett Exercise - Seated overhead pull

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Kynett Exercise - Seated pull with one leg lifted

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Kynett Exercise - Seated row

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Kynett Exercise - Side bent

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Kynett Exercise - Side plank with overhead pull

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Kynett Exercise - Side plank with pull

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Kynett Exercise - Side raise with squatplate

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Kynett Exercise - Sit ups

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Kynett Exercise - Standing hip extension

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Kynett Exercise - Standing core rotations

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