Flywheel training

For Home Sporters

Flywheel training for Home Gyms

As a home sporter, you want a mobile training device that is easy to take with you, but still enables you to train heavily? Discover the Kynett HOME and Kynett FIT. 

Flywheel equipment for Home Gyms

As a home sporter you want to be able to easily move your training setup. Since flywheel training does not rely on gravity, our Kynett products are lightweight and easy to carry. For example, the Kynett HOME and Kynett FIT comes in a backpack and weights approximately 7 kg. This does not mean that you can only train lightly. Research shows, that athletes could produce 900 watts during a flywheel squat. That is equivalent to squatting over 90 kg at a speed of 1 m/s. However, with the same flywheel device, less well-trained athletes produced 100 watts. This is equivalent to squatting 10 kg at a speed of 1 m/s. This again shows that the flywheel device will adapt to how strong the user – or in this case the muscle group – is. The intensity of each movement depends on the amount of force you need and the speed at which you perform the movement. In other words, people with different sports levels can get started with the same device. 

Additional advantage  
A flywheel device is super compact and therefore perfect for home sporters.

Compact Flywheel Training Equipment

In addition to the scientific reason, training with a Kynett flywheel device is possible in less than 2 square meters. If you don't use the device, it doesn't take up any space. With flywheel training you are not depending on gravity, therefore you can easily do all the exercises with just one device. Position the Kynett high for a shoulder internal rotation exercise or a lat pulldown. Position the Kynett at waist height for a horizontal row, standing chest press, or shoulder abduction. Place the Kynett low for a squat, seated leg extension, or lying hamstring curl.
Additional advantage   
The production and assembly of the Kynett is done in-house with modern production equipment and is entirely located in the Netherlands.

HOME GYM EQUIPMENT

Kynett HOME

"Multifunctional, Space and cost saving"

The Kynett HOME makes flywheel training affordable and easy at home. Due to the compact and durable design, the Kynett HOME takes up almost no space.

Maximum resistance discs of 5 mm can be used.

View Kynett HOME

Kynett FIT

"Multifunctional, intensity and more training opportunities"

The Kynett FIT is made from sturdy materials and comes with a mobile support and two ratchet straps, so you can train wherever you want!

Resistance discs of 15 mm are compatible with the Kynett FIT.

View Kynett FIT
Kynett HOME
Kynett HOME
Kynett HOME
Kynett HOME
Kynett HOME
Kynett HOME
Kynett HOME
Kynett HOME
Kynett HOME
Kynett HOME

Kynett HOME

Regular price $429.00 Sale price$381.00 Save $48.00
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Shipping calculated at checkout.

The Kynett HOME makes flywheel training affordable and easy at home. Due to the compact and durable design, the Kynett HOME takes up almost no space. This innovative way of training offers the possibility to train all muscle groups within a range of 1.5 meters. This means you don't have to buy expensive fitness equipment and dumbbells. Resistance discs The weight of the resistance is determined by means of resistance discs. The Kynett HOME comes standard with two 4 mm thick discs. Lighter resistance discs of 3 mm or heavier discs of 5 mm can also be used. A maximum of one disc per side can be used. The discs can be combined, but you can also train with one disc. This way you determine the intensity of the training yourself. The Kynett HOME comes standard with a mobile support that can be attached to a pole or tree by means of two included ratchet straps. With the included mounting set, the Kynett HOME can also be attached on the wall.

NOTE!
The resistance discs of the Kynett HOME have a different size than the resistance discs of the other Kynett devices. The resistance discs of the other Kynett devices do not fit in the Kynett HOME.

Kynett FIT
Kynett FIT
Kynett FIT
Kynett FIT
Kynett FIT
Kynett FIT
Kynett FIT
Kynett FIT
Kynett FIT

Kynett FIT

Regular price$858.00
/
Shipping calculated at checkout.

The Kynett FIT is a mobile version of the Kynett PRO and has more options in terms of exercises and load than the Kynett HOME. It is a perfect training device for (personal) trainers and any athlete who wants more challenges both indoors and outdoors. The Kynett FIT is made of durable strong materials and comes with a universal bracket and a quick release plug, with which you can quickly and easily remove the Kynett FIT from the bracket. The universal bracket comes with 2 ratched straps and a set of screws so that the support can be attached to a pole or tree, but also screwed to the wall. The Kynett FIT comes with 2 resistance discs of 4 mm, but the Kynett FIT is also suitable for heavier resistance discs up to 15 mm! Train all muscle groups on one device within a range of 1.5 meters.

Due to the fast rotating flywheel, the Kynett FIT will also retract after your pulling movement, just like a yo-yo. The harder you pull the cord, the harder the flywheel will pull back afterwards. You will have to slow down the retraction of the yoyo. That is why you train not only when pulling, but also when braking. This causes excentric resistance, which has been scientifically proven to be enormously effective in building strong muscles and in rehabilitating injuries. Click here for more information about flywheel training.


Kynett FIT - Get better faster

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