Flywheel training for Home Gyms
As a home sporter, you want a mobile training device that is easy to take with you, but still enables you to train heavily? Discover the Kynett HOME and Kynett FIT.
Flywheel equipment for Home Gyms
As a home sporter you want to be able to easily move your training setup. Since flywheel training does not rely on gravity, our Kynett products are lightweight and easy to carry. For example, the Kynett HOME and Kynett FIT comes in a backpack and weights approximately 7 kg. This does not mean that you can only train lightly. Research shows, that athletes could produce 900 watts during a flywheel squat. That is equivalent to squatting over 90 kg at a speed of 1 m/s. However, with the same flywheel device, less well-trained athletes produced 100 watts. This is equivalent to squatting 10 kg at a speed of 1 m/s. This again shows that the flywheel device will adapt to how strong the user – or in this case the muscle group – is. The intensity of each movement depends on the amount of force you need and the speed at which you perform the movement. In other words, people with different sports levels can get started with the same device.
A flywheel device is super compact and therefore perfect for home sporters.
Compact Flywheel Training EquipmentIn addition to the scientific reason, training with a Kynett flywheel device is possible in less than 2 square meters. If you don't use the device, it doesn't take up any space. With flywheel training you are not depending on gravity, therefore you can easily do all the exercises with just one device. Position the Kynett high for a shoulder internal rotation exercise or a lat pulldown. Position the Kynett at waist height for a horizontal row, standing chest press, or shoulder abduction. Place the Kynett low for a squat, seated leg extension, or lying hamstring curl.
The production and assembly of the Kynett is done in-house with modern production equipment and is entirely located in the Netherlands.
HOME GYM EQUIPMENT
"Multifunctional, Space and cost saving"
The Kynett HOME makes flywheel training affordable and easy at home. Due to the compact and durable design, the Kynett HOME takes up almost no space.
Maximum resistance discs of 5 mm can be used.
"Multifunctional, intensity and more training opportunities"
The Kynett FIT is made from sturdy materials and comes with a mobile support and two ratchet straps, so you can train wherever you want!
Resistance discs of 15 mm are compatible with the Kynett FIT.
Curious how flywheel training can contribute? View our products or contact us! We like to think along with you.